Are light products responsible for cravings? Does non-alcoholic beer contain alcohol? Does light during the night lead to weight gain? Thereâs an endless amount of information on nutrition out there - but which are hard facts and which are simply myths?
Runtastic Health Myths & Facts busts persistent myths and common misconceptions around fitness, nutrition and health. Discover exciting facts youâve always wanted to know and uncover the truth about Fattening Food & Alcohol, Nutrition for Men & Women, Calories & Weight Loss, Functional Food, Sport & more!
APP FEATURES & BENEFITS: (limited in LITE version)
* 600+ different facts & myths
* 11 unique categories, 3 available in LITE version
* Valuable and practical advice about general nutrition, diet, health & fitness
* Browse only facts in Browse mode
* Test your newfound knowledge in an interactive quiz against the clock or compete with your friends
* Compare your results with friends or the world average
* Statistics provide customized data on your current level of knowledge
* Save the facts that interest you most in Favorites
* Share the most intriguing information with friends
* Refresh your knowledge with daily reminders
* As a registered user, you will receive up to 55 additional facts
Get the PRO version to gain access to 8 further, interesting categories and the possibility to compare your results with your friendsâ on your personal leaderboard.
Share your quiz results online via Facebook, Twitter, WhatsApp and G+!
Download the Runtastic Health Myths & Facts app today to uncover useful lifestyle facts and test your knowledge in Quiz mode!