Join the thousands who have already lost weight with My Diet Coach - You can do it too!
*** So, how will My Diet Coach help you lose weight? ***
My Diet Coach will help you find your motivation, help keep you on track, let you make healthy lifestyle changes and resist food cravings, emotional eating, avoid exercise laziness and other weight loss difficulties:
â¢ Set your goal (We'll help you to achieve it)
â¢ Track your progress (New! Visual weight tracker â See your lost weight "drop off"â¦).
â¢ Get reminders of what's important (Your goal, motivational photos and reminders for your next exercise class)
â¢ Take up small, healthy lifestyle changes - You'll never forget to drink water again!
â¢ Boost your weight loss motivation with our inspiring tips, quotes and many other tools
â¢ Be rewarded for your success - it's a lots of fun and super motivating
â My Diet Coach is Inspiring and original with its colorful graphics - no other app is like it! That's why My Diet Coach was featured in top publications such as Forbes, The Next Web and CBS News.
*** Your new life is just one tap away. Youâve got to try it â It's free! ***
We all know that in order to lose weight you just have to consume fewer calories than you burn. Sounds easy, doesn't it? But simply knowing this doesn't make losing weight any easier at all. While other apps might offer just a calorie counter or a weight chart, My Diet Coach offers a full set of motivational and lifestyle changing tools:
1. Customized reminders â Quickly boost your weight loss motivation and make small, healthier changes during your hectic day:
â¢ Remember your goal
â¢ Pop-ups of your motivational photos
â¢ Drink water
â¢ Always be prepared with healthy snacks
â¢ Weigh in
â¢ Cook healthy food
â¢ And much more!
2. Visual weight tracker
â¢ This is a fun, motivational and inspiring way to record your weight - Visually see and track how much you've lost so far
3. Daily challenges program which will help you to:
â¢ Be more active - Take the stairs instead of the elevator; Do some squats before sitting down
â¢ Eat healthier and improve your nutrition - Keep your portion size down; Fill half of your plate with vegetables
â¢ Improve your self control - Avoid sugary drinks and high-calorie fast foods; Avoid snacking in front of the TV
4. Your motivational photos
â¢ To assist you in those moments of weakness
â¢ Before and after photos
â¢ Any other photo that motivates you
5. Inspirational quotes and tips arranged by common weight loss challenges
â¢ Food cravings
â¢ Exercise laziness
â¢ Family meals
â¢ And many others!
6. Get rewards â good points program, virtual fashion items
â¢ Get "Healthy habits" points and virtual rewards for doing the right thing - A really fun game-like experience!
7. Customize your avatar with the virtual fashion items you get (for women only)
â¢ It's fun, interactive and super motivating
8. By purchasing the Pro upgrade you can also get:
â¢ Food cravings panic button
â¢ Weight and body measurements charts
â¢ Diet diary which includes calorie counter, exercises and meals journal and barcode scanner for foods
â¢ BMI calculator